In Partnership With Skieasy
Skieasy is proud to partner with Samia Gomez and Clinic4Sport to provide specialised rehab and strengthening for skiers and snowboarders.
Clinic4Sport is your Ski & Snowboard Injury Clinic at Dukes Meadows and we are delighted to be able to help you get in the best possible physical condition for the winter ski season ahead!
If you are going skiing or snowboarding, you will need to be strong to be able to avoid injuries and these can be prevented or minimised by employing appropriate training routines. Our Clinic4Sport Therapists are knowledgeable in developing an individual specific training routine to strengthen the needed areas and significantly improve balance and body control.
Both skiing and snowboarding places a heavy of strain on ankles knees and shoulders. Insufficient muscular strength, particularly of core and lower limbs, lack of balance and poor body control might lead in experiencing unwanted injuries. It is suggested that snowboarders are more prone to wrist and ankle injuries such as ankle sprains, wrist fractures and strains. Skiers, on the other hand, are more susceptible in shoulder, head, and thumb injuries such as shoulder dislocation or a frozen shoulder, concussion and thumb dislocation. Both sports are aggressive on knees and there are numerous cases of anterior cruciate ligament and meniscus tears.
Our patients are individuals who unfortunately experience one or more injuries mentioned above and Clinic4Sport therapists are able to create a rehabilitation program for any level of skier or snowboarder. Furthermore, our Sports Therapists will educate you in the importance of fitness components such as balance, proprioception and strength so that after return to sport they would minimise the risk of re-injury.
If you feel like some areas of your body are not working properly, giving you a constant, annoying niggling or if you just want to improve your overall ski performance simply get in touch and we will help you to reach the slopes injury free
Samia Gomez is the founder of Clinic4Sport and is our in-house sports therapist here at Dukes Meadows. Whilst she is a multi-talented therapist, as a former national team snowboarder her real passion lies in winter sports. This makes Samia the perfect fit for a program specifically designed for getting individuals back up and running in time for the season.
Samia is a specialist in injury assessment, constructing rehabilitation programmes, joint testing and manual therapy techniques. Find out more about her skills at her website.
GET IN TOUCH
t: +44 (0) 7767 425 182